#8 Club Sub, Seeded Italian Bread, Giant

Jersey Mike's Subs

Fat 60% Carbs 26% Protein 15%
Percent Calories

1 Serving of #8 club sub, seeded italian bread, giant (Jersey Mike's Subs) contains 2190 Calories. The macronutrient breakdown is 26% carbs, 60% fat, and 15% protein. This is a good source of protein (143% of your Daily Value) and fiber (46% of your Daily Value).

Nutrition Facts

For 1 Serving of #8 club sub, seeded italian bread, giant

Nutrient Value %DV
Calories 2190
Fats 146g 187%
Saturated fats 26g 130%
Trans fats 3g
Cholesterol 175mg 58%
Sodium 4680mg 203%
Carbs 142g 52%
Net carbs 129g
Fiber 13g 46%
Sugar 18g
Protein 80g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 26g 130%
Monounsaturated fats
Polyunsaturated fats
Trans fats 3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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