Turkey & Cheddar on Premium White

MG Foods Inc.

Fat 42%Carbs 38%Protein 20%
Percent Calories

1 serving of turkey & cheddar on premium white (MG Foods Inc.) contains 480 Calories. The macronutrient breakdown is 38% carbs, 42% fat, and 20% protein. This is a good source of protein (41% of your Daily Value), potassium (10% of your Daily Value), and calcium (25% of your Daily Value).

Nutrition Facts

For 1 serving of turkey & cheddar on premium white (196g)

NutrientValue%DV
Calories480
Fats22g 28%
Saturated fats6g 30%
Trans fats0g
Cholesterol50mg 17%
Sodium1010mg 44%
Carbs45g 16%
Net carbs45g
Fiber
Sugar6g
Protein23g
Calcium250mg 25%
Iron2mg 25%
Potassium483mg 10%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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