Turkey Burger Salad with Guacamole

Salads - Turkey Salad (1 salad) with Guacamole, Cheeburger Cheeburger

Fat 56% Carbs 12% Protein 32%
Percent Calories

1 salad of turkey burger salad with guacamole (Salads - Turkey Salad (1 salad) with Guacamole, Cheeburger Cheeburger) contains 400 Calories. The macronutrient breakdown is 12% carbs, 56% fat, and 32% protein. This is a good source of protein (57% of your Daily Value), fiber (21% of your Daily Value), and iron (68% of your Daily Value).

Nutrition Facts

For 1 salad of turkey burger salad with guacamole

Nutrient Value %DV
Calories 400
Fats 25g 32%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 90mg 30%
Sodium 1010mg 44%
Carbs 12g 4%
Net carbs 6g
Fiber 6g 21%
Sugar 3g
Protein 32g
Calcium 80mg 8%
Iron 5mg 68%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 3150μg 350%
Vitamin B12
Vitamin B6
Vitamin C 60mg 67%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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