Turkey Burger, Erma, without french fries

Max & Erma's

Fat 52% Carbs 26% Protein 22%
Percent Calories

1 burger of turkey burger, erma, without french fries (Max & Erma's) contains 919 Calories. The macronutrient breakdown is 26% carbs, 52% fat, and 22% protein. This is a good source of protein (89% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 burger of turkey burger, erma, without french fries

Nutrient Value %DV
Calories 919
Fats 53g 68%
Saturated fats 13g 65%
Trans fats 0.5g
Cholesterol 175mg 58%
Sodium 1780mg 77%
Carbs 61g 22%
Net carbs 54g
Fiber 7g 25%
Sugar 16g
Protein 50g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods