Garbage Burger, Erma, without french fries

Max & Erma's

Fat 56% Carbs 21% Protein 23%
Percent Calories

1 burger of garbage burger, erma, without french fries (Max & Erma's) contains 1199 Calories. The macronutrient breakdown is 21% carbs, 56% fat, and 23% protein. This is a good source of protein (123% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 burger of garbage burger, erma, without french fries

Nutrient Value %DV
Calories 1199
Fats 74g 95%
Saturated fats 28g 140%
Trans fats 3g
Cholesterol 205mg 68%
Sodium 2030mg 88%
Carbs 63g 23%
Net carbs 57g
Fiber 6g 21%
Sugar 19g
Protein 69g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 28g 140%
Monounsaturated fats
Polyunsaturated fats
Trans fats 3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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