Turkey Avocado Smash without Fries & Ketchup

Twin Peaks

Fat 46% Carbs 32% Protein 23%
Percent Calories

1 serving of turkey avocado smash without fries & ketchup (Twin Peaks) contains 620 Calories. The macronutrient breakdown is 32% carbs, 46% fat, and 23% protein. This is a good source of protein (64% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 serving of turkey avocado smash without fries & ketchup

Nutrient Value %DV
Calories 620
Fats 32g 41%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 95mg 32%
Sodium 1540mg 67%
Carbs 50g 18%
Net carbs 46g
Fiber 4g 14%
Sugar 8g
Protein 36g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes