Tuna Salad on a Croissant

MG Foods Inc.

Fat 41% Carbs 38% Protein 21%
Percent Calories

1 container of tuna salad on a croissant (MG Foods Inc.) contains 370 Calories. The macronutrient breakdown is 38% carbs, 41% fat, and 21% protein. This is a good source of protein (36% of your Daily Value) and potassium (7% of your Daily Value).

Nutrition Facts

For 1 container of tuna salad on a croissant (182g)

Nutrient Value %DV
Calories 370
Fats 17g 22%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 530mg 23%
Carbs 35g 13%
Net carbs 33g
Fiber 2g 7%
Sugar 8g
Protein 20g
Calcium 96mg 10%
Iron 3mg 38%
Potassium 343mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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