Tuna Salad on a Croissant

Hearthside Food

Fat 58% Carbs 28% Protein 15%
Percent Calories

1 sandwich of tuna salad on a croissant (Hearthside Food) contains 590 Calories. The macronutrient breakdown is 28% carbs, 58% fat, and 15% protein. This is a good source of protein (39% of your Daily Value), vitamin d (33% of your Daily Value), and potassium (8% of your Daily Value).

Nutrition Facts

For 1 sandwich of tuna salad on a croissant (221g)

Nutrient Value %DV
Calories 590
Fats 38g 49%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 830mg 36%
Carbs 41g 15%
Net carbs 39g
Fiber 2g 7%
Sugar 5g
Protein 22g
Calcium 105mg 10%
Iron 4mg 50%
Potassium 360mg 8%
Vitamin D 5μg 33%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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