Tuna Creations, Ranch

StarKist

Tuna Creations, Ranch
Fat 23%Protein 70%
Percent Calories

1 pouch of tuna creations, ranch (StarKist) contains 80 Calories. The macronutrient breakdown is 8% carbs, 23% fat, and 70% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 1 pouch of tuna creations, ranch (74g)

NutrientValue%DV
Calories80
Fats2g 3%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol35mg 12%
Sodium360mg 16%
Carbs2g 1%
Net carbs2g
Fiber
Sugar
Protein14g
Calcium20mg 2%
Iron0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats0.5g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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