Tucson Cantina Bread Mix

The Prepared Pantry

Fat 20%Carbs 68%Protein 12%
Percent Calories

¹⁄₁₆ loaf of tucson cantina bread mix (The Prepared Pantry) contains 133 Calories. The macronutrient breakdown is 68% carbs, 20% fat, and 12% protein. This has a relatively high calorie density, with 403 Calories per 100g.

Nutrition Facts

For ¹⁄₁₆ loaf of tucson cantina bread mix (33g)

NutrientValue%DV
Calories133
Fats3g 4%
Saturated fats2g 10%
Trans fats0g
Cholesterol6mg 2%
Sodium253mg 11%
Carbs23g 8%
Net carbs22g
Fiber1g 4%
Sugar1g
Protein4g
Calcium8mg 1%
Iron1mg 13%
Potassium43mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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