Trout Burgers, Idaho Rainbow Trout

Clear Spring Foods

Fat 43% Protein 54%
Percent Calories

1 patty of trout burgers, idaho rainbow trout (Clear Spring Foods) contains 130 Calories. The macronutrient breakdown is 3% carbs, 43% fat, and 54% protein. This is a good source of protein (30% of your Daily Value), vitamin a (17% of your Daily Value), and vitamin c (23% of your Daily Value).

Nutrition Facts

For 1 patty of trout burgers, idaho rainbow trout (91g)

Nutrient Value %DV
Calories 130
Fats 6g 8%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 240mg 10%
Carbs 1g 0.4%
Net carbs 0g
Fiber 1g 4%
Sugar 1g
Protein 17g
Calcium 100mg 10%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 21mg 23%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods