Tripleberry Brownie Blizzard

Dairy Queen - Brazier

Fat 34% Carbs 59%
Percent Calories

1 mini of tripleberry brownie blizzard (Dairy Queen - Brazier) contains 418 Calories. The macronutrient breakdown is 59% carbs, 34% fat, and 7% protein. This is a good source of protein (14% of your Daily Value) and calcium (22% of your Daily Value).

Nutrition Facts

For 1 mini of tripleberry brownie blizzard (210g)

Nutrient Value %DV
Calories 418
Fats 16g 21%
Saturated fats 11g 53%
Trans fats 0.5g
Cholesterol 40mg 13%
Sodium 209mg 9%
Carbs 63g 23%
Net carbs 61g
Fiber 2g 5%
Sugar 50g
Protein 8g
Calcium 224mg 22%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 50g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 53%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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