Triple Stack, Ham, Turkey & Beef on Honey Wheat

QT Kitchens

Fat 46% Carbs 35% Protein 20%
Percent Calories

343 g of triple stack, ham, turkey & beef on honey wheat (QT Kitchens) contains 730 Calories. The macronutrient breakdown is 35% carbs, 46% fat, and 20% protein. This is a good source of protein (66% of your Daily Value), fiber (21% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 343 g of triple stack, ham, turkey & beef on honey wheat (343g)

Nutrient Value %DV
Calories 730
Fats 38g 49%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 1890mg 82%
Carbs 65g 24%
Net carbs 59g
Fiber 6g 21%
Sugar 16g
Protein 37g
Calcium 150mg 15%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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