Trio'politan Ice Cream, Mint Cookie

Turkey Hill

Fat 48% Carbs 46%
Percent Calories

⅔ cup of trio'politan ice cream, mint cookie (Turkey Hill) contains 210 Calories. The macronutrient breakdown is 46% carbs, 48% fat, and 6% protein. This has a moderate calorie density, with 239 Calories per 100g.

Nutrition Facts

For ⅔ cup of trio'politan ice cream, mint cookie (88g)

Nutrient Value %DV
Calories 210
Fats 11g 14%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 95mg 4%
Carbs 24g 9%
Net carbs 23g
Fiber 0.5g 2%
Sugar 17g
Protein 3g
Calcium 101mg 10%
Iron 1mg 13%
Potassium 214mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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