Trek Mix - Almonds, Cashews & Chocolate

Trader Joe's

Fat 65% Carbs 26% Protein 10%
Percent Calories

1 bag of trek mix - almonds, cashews & chocolate (Trader Joe's) contains 230 Calories. The macronutrient breakdown is 26% carbs, 65% fat, and 10% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 1 bag of trek mix - almonds, cashews & chocolate (43g)

Nutrient Value %DV
Calories 230
Fats 18g 23%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Carbs 16g 6%
Net carbs 12g
Fiber 4g 14%
Sugar 9g
Protein 6g
Calcium 60mg 6%
Iron 2mg 30%
Potassium 250mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats 10g
Polyunsaturated fats 4g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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