Traditional Seitan In Chunks

Upton's Naturals

Fat 13%Carbs 28%Protein 59%
Percent Calories

2 oz of traditional seitan in chunks (Upton's Naturals) contains 100 Calories. The macronutrient breakdown is 28% carbs, 13% fat, and 59% protein. This is a good source of protein (27% of your Daily Value).

Nutrition Facts

For 2 oz of traditional seitan in chunks (57g)

NutrientValue%DV
Calories100
Fats1g 2%
Saturated fats
Trans fats0g
Cholesterol
Sodium254mg 11%
Carbs7g 3%
Net carbs7g
Fiber
Sugar0g
Protein15g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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