Traditional New England Style Clam Chowder

Schnucks

Fat 52% Carbs 40%
Percent Calories

1 cup of traditional new england style clam chowder (Schnucks) contains 190 Calories. The macronutrient breakdown is 40% carbs, 52% fat, and 8% protein. This is a good source of potassium (9% of your Daily Value).

Nutrition Facts

For 1 cup of traditional new england style clam chowder (245g)

Nutrient Value %DV
Calories 190
Fats 11g 14%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 870mg 38%
Carbs 19g 7%
Net carbs 18g
Fiber 1g 4%
Sugar 1g
Protein 4g
Calcium 40mg 4%
Iron 2mg 26%
Potassium 400mg 9%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 3g
Polyunsaturated fats 6g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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