Traditional New England Style Clam Chowder

SE Grocers

Fat 43% Carbs 48% Protein 10%
Percent Calories

1 cup of traditional new england style clam chowder (SE Grocers) contains 170 Calories. The macronutrient breakdown is 48% carbs, 43% fat, and 10% protein. This is a good source of potassium (9% of your Daily Value).

Nutrition Facts

For 1 cup of traditional new england style clam chowder (245g)

Nutrient Value %DV
Calories 170
Fats 8g 10%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 800mg 35%
Carbs 20g 7%
Net carbs 19g
Fiber 1g 4%
Sugar 2g
Protein 4g
Calcium 40mg 4%
Iron 2mg 28%
Potassium 420mg 9%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 2g
Polyunsaturated fats 5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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