Totally Rockin' Potato 'N Cauliflower Tots, Sponge Bob Square Pants

Kidfresh

Fat 9%Carbs 82%
Percent Calories

5 tots of totally rockin' potato 'n cauliflower tots, sponge bob square pants (Kidfresh) contains 50 Calories. The macronutrient breakdown is 82% carbs, 9% fat, and 8% protein. This has a relatively low calorie density, with 79 Calories per 100g.

Nutrition Facts

For 5 tots of totally rockin' potato 'n cauliflower tots, sponge bob square pants (63g)

NutrientValue%DV
Calories50
Fats0.5g 1%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium230mg 10%
Carbs10g 4%
Net carbs9g
Fiber1g 4%
Sugar0g
Protein1g
Calcium26mg 3%
Iron0.4mg 5%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine