Totally Green Smoothie

Tropical Smoothie Cafe

Carbs 99%
Percent Calories

1 Serving of totally green smoothie (Tropical Smoothie Cafe) contains 314 Calories. The macronutrient breakdown is 99% carbs, 0% fat, and 1% protein. This is a good source of vitamin a (99% of your Daily Value) and vitamin c (49% of your Daily Value).

Nutrition Facts

For 1 Serving of totally green smoothie (100g)

NutrientValue%DV
Calories314
Fats0g 0%
Saturated fats0g 0%
Trans fats
Cholesterol0mg 0%
Sodium55mg 2%
Carbs76g 28%
Net carbs74g
Fiber2g 7%
Sugar
Protein1g
Calcium90mg 9%
Iron1mg 8%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A891μg 99%
Vitamin B12
Vitamin B6
Vitamin C44mg 49%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose71g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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