Toshikoshi Soba (New Year's Eve Soba Noodle Soup)

Fat 11%Carbs 70%Protein 20%
Percent Calories

1 per serving of toshikoshi soba (new year's eve soba noodle soup) contains 539 Calories. The macronutrient breakdown is 70% carbs, 11% fat, and 20% protein. This is a good source of protein (49% of your Daily Value), potassium (9% of your Daily Value), and magnesium (27% of your Daily Value).

Makes
2 per serving
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Gather all the ingredients. [Optional] Soak the kombu in water overnight. If you don't have time, start soaking the kombu as soon as you can. Bring a big pot of water to a boil for soba noodles.
  2. To Make Homemade Soup Broth
  3. Add the kombu and the water (also known as cold brew kombu dashi) in a medium saucepan. Slowly bring it to a boil over medium-low heat (so kombu dashi will be more flavorful). When it comes to a close boil, discard the kombu (you can make furikake rice seasoning with the leftover kombu).
  4. Add the katsuobushi and simmer for 30 seconds. Then turn off the heat and let katsuobushi sink to the bottom of the saucepan. Let steep for about 10 minutes (meanwhile, you can prepare the toppings).
  5. Drain and reserve the dashi in the measuring cup (or bowl) and discard the katsuobushi (you can make furikake rice seasoning with the leftover katsuobushi). Put the dashi back in the saucepan.
  6. Add the sake, mirin, usukuchi soy sauce (or regular soy sauce), and kosher salt.
  7. Bring it to a simmer. Once boiling, remove from the heat, cover, and set aside.
  8. To Prepare Toppings
  9. Rehydrate wakame seaweed in 1 cup water. Then squeeze the water out and set aside.
  10. Thinly slice the green onion.
  11. Detach the bottom of the kamaboko (fish cake) from the wooden board and slice 4 thin pieces.
  12. To Cook Soba Noodles
  13. In a pot of boiling water, cook soba noodles according to the package instruction. Unlike pasta, you do not need to add salt to the water.
  14. Drain the soba noodles and rinse them under cold water to get rid of the starch. Transfer the noodles to individual bowls.
  15. To Serve
  16. Pour hot soup broth over soba noodles, top with kamaboko, wakame seaweed, and green onions. Sprinkle shichimi togarashi if you like. Enjoy while it's hot.
  17. To Make the Quick Soba Broth (with concentrated mentsuyu; optional)
  18. Follow your mentsuyu bottle instructions to make the broth.
  19. In a medium saucepan, combine water, mentsuyu (noodle soup base), and mirin and mix well. Bring the mixture to a gentle simmer over medium heat. Cover with a lid and turn off the heat. The soba broth is ready to use.
  20. Recipe by: Namiko Chen (source: https://www.justonecookbook.com/toshikoshi-soba/?utm_source=whisk&utm_medium=webapp&utm_campaign=toshikoshi_soba)

Nutrition Facts

For 1 per serving of toshikoshi soba (new year's eve soba noodle soup)

NutrientValue%DV
Calories539
Fats7g 9%
Saturated fats1g 6%
Trans fats0g
Cholesterol9mg 3%
Sodium2939mg 128%
Carbs97g 35%
Net carbs96g
Fiber1g 3%
Sugar18g
Protein27g
Calcium73mg 7%
Iron3mg 40%
Potassium430mg 9%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene56μg
Caffeine0mg
Choline4mg 1%
Copper0.2mg 18%
Fluoride0μg
Folate (B9)76μg 19%
Lycopene0μg
Magnesium113mg 27%
Manganese1mg 63%
Niacin4mg 22%
Pantothenic acid1mg 19%
Phosphorus286mg 41%
Retinol0μg
Riboflavin (B2)0.2mg 12%
Selenium0.2μg 0.3%
Theobromine0mg
Thiamine0.5mg 40%
Vitamin A IU93IU
Vitamin A14μg 2%
Vitamin B120μg 0%
Vitamin B60.2mg 12%
Vitamin C2mg 2%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0%
Vitamin K16μg 13%
Zinc2mg 18%
Sugars
Sugar18g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 6%
Monounsaturated fats0.2g
Polyunsaturated fats0.2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.3g
Glutamic acid3g
Glycine1g
Histidine0.3g
Hydroxyproline0g
Isoleucine0.5g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine1g
Proline1g
Serine1g
Threonine0.5g
Tryptophan0.2g
Tyrosine0.3g
Valine1g

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