Tortillas, Whole Wheat, Soft Taco Size

Kroger

Tortillas, Whole Wheat, Soft Taco Size
Fat 21% Carbs 67% Protein 12%
Percent Calories

1 tortilla of tortillas, whole wheat, soft taco size (Kroger) contains 120 Calories. The macronutrient breakdown is 67% carbs, 21% fat, and 12% protein. This has a relatively high calorie density, with 267 Calories per 100g.

Nutrition Facts

For 1 tortilla of tortillas, whole wheat, soft taco size (45g)

Nutrient Value %DV
Calories 120
Fats 3g 4%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Carbs 22g 8%
Net carbs 19g
Fiber 3g 11%
Sugar 1g
Protein 4g
Calcium 50mg 5%
Iron 1mg 13%
Potassium 160mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 0.5g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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