100% Whole Wheat Flour Tortillas, Soft Taco Size

Soft Taco Size, Mama Lupe's

Fat 23% Carbs 64% Protein 13%
Percent Calories

51 G of 100% whole wheat flour tortillas, soft taco size (Soft Taco Size, Mama Lupe's) contains 150 Calories. The macronutrient breakdown is 64% carbs, 23% fat, and 13% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 51 G of 100% whole wheat flour tortillas, soft taco size (51g)

Nutrient Value %DV
Calories 150
Fats 4g 5%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Carbs 25g 9%
Net carbs 21g
Fiber 4g 14%
Sugar 0g
Protein 5g
Calcium 60mg 6%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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