Tortillas, 100% Whole Wheat

100% Whole Wheat, MiCasa

Fat 27% Carbs 61% Protein 12%
Percent Calories

1 tortilla of tortillas, 100% whole wheat (100% Whole Wheat, MiCasa) contains 120 Calories. The macronutrient breakdown is 61% carbs, 27% fat, and 12% protein. This has a relatively high calorie density, with 267 Calories per 100g.

Nutrition Facts

For 1 tortilla of tortillas, 100% whole wheat (45g)

Nutrient Value %DV
Calories 120
Fats 4g 5%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Carbs 20g 7%
Net carbs 17g
Fiber 3g 11%
Sugar 1g
Protein 4g
Calcium 80mg 8%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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