Tortilla Soup

Baja Fresh Mexican Grill

Fat 49% Carbs 38% Protein 13%
Percent Calories

1 each of tortilla soup (Baja Fresh Mexican Grill) contains 220 Calories. The macronutrient breakdown is 38% carbs, 49% fat, and 13% protein. This is a good source of calcium (15% of your Daily Value) and vitamin c (30% of your Daily Value).

Nutrition Facts

For 1 each of tortilla soup (282g)

Nutrient Value %DV
Calories 220
Fats 12g 15%
Saturated fats 3g 17%
Trans fats
Cholesterol 15mg 5%
Sodium 1710mg 74%
Carbs 21g 8%
Net carbs 18g
Fiber 3g 11%
Sugar
Protein 7g
Calcium 150mg 15%
Iron 0.5mg 6%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 72μg 8%
Vitamin B12
Vitamin B6
Vitamin C 27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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