Tortilla chips
Snacks, plain, white corn
280 grams of tortilla chips (Snacks, plain, white corn) contains 1322 Calories. The macronutrient breakdown is 56% carbs, 38% fat, and 6% protein. This has a relatively high calorie density, with 472 Calories per 100g.
Nutrition Facts
For 280 grams of tortilla chips
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1322 | |
| Fats | 58g | 74% |
| Saturated fats | 8g | 39% |
| Trans fats | 2g | |
| Cholesterol | 0mg | 0% |
| Sodium | 918mg | 40% |
| Carbs | 190g | 69% |
| Net carbs | 175g | |
| Fiber | 15g | 54% |
| Sugar | 2g | |
| Protein | 20g | |
| Calcium | 297mg | 30% |
| Iron | 4mg | 53% |
| Potassium | 510mg | 11% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 3μg | |
| Caffeine | 0mg | |
| Choline | 54mg | 10% |
| Copper | 0.3mg | 30% |
| Fluoride | 145μg | |
| Folate (B9) | 34μg | 8% |
| Lycopene | 0μg | |
| Magnesium | 235mg | 56% |
| Manganese | 1mg | 47% |
| Niacin | 2mg | 15% |
| Pantothenic acid | 1mg | 17% |
| Phosphorus | 630mg | 90% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.2mg | 15% |
| Selenium | 15μg | 26% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 33% |
| Vitamin A IU | 8IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 1μg | 42% |
| Vitamin B6 | 1mg | 39% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 10mg | 66% |
| Vitamin K | 59μg | 49% |
| Zinc | 4mg | 35% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 2g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 175g | |
| Fats | ||
| Saturated fats | 8g | 39% |
| Monounsaturated fats | 16g | |
| Polyunsaturated fats | 30g | |
| Trans fats | 2g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 27g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 3g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 1g | |
| Valine | 1g | |
Similar Foods
- Tortilla Chips, Tortillas Pringles
- Tortilla chips Snacks, low fat, unsalted
Tortilla Chips Santitas- Tortilla Chips Tostitos
Tortilla chips Snacks, unsalted, white corn
Tortilla chips Snacks, plain, yellow corn
