Tomatoes

Red, ripe, raw, year round average

Tomatoes
Carbs 75% Protein 17%
Percent Calories

3 cup cherry tomatoes of tomatoes (Red, ripe, raw, year round average) contains 80 Calories. The macronutrient breakdown is 75% carbs, 9% fat, and 17% protein. This has a relatively low calorie density, with 18 Calories per 100g.

Nutrition Facts

For 3 cup cherry tomatoes of tomatoes (447g)

Nutrient Value %DV
Calories 80
Fats 1g 1%
Saturated fats 0.1g 1%
Trans fats
Cholesterol 0mg 0%
Sodium 22mg 1%
Carbs 17g 6%
Net carbs 12g
Fiber 5g 19%
Sugar 12g
Protein 4g
Calcium 45mg 4%
Iron 1mg 15%
Potassium 1059mg 23%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 451μg
Beta carotene 2007μg
Caffeine 0mg
Choline 30mg 5%
Copper 0.3mg 29%
Fluoride 10μg
Folate (B9) 67μg 17%
Lycopene 11501μg
Magnesium 49mg 12%
Manganese 1mg 22%
Niacin 3mg 17%
Pantothenic acid 0.4mg 8%
Phosphorus 107mg 15%
Retinol 0μg
Riboflavin (B2) 0.1mg 7%
Selenium 0μg 0%
Theobromine 0mg
Thiamine 0.2mg 14%
Vitamin A IU 3724IU
Vitamin A 188μg 21%
Vitamin B12 0μg 0%
Vitamin B6 0.4mg 28%
Vitamin C 61mg 68%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 2mg 16%
Vitamin K 35μg 29%
Zinc 1mg 7%
Sugars
Sugar 12g
Sucrose 0g
Glucose 6g
Fructose 6g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 0.1g 1%
Monounsaturated fats 0.1g
Polyunsaturated fats 0.4g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 1g
Cystine 0g
Glutamic acid 2g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline
Isoleucine 0.1g
Leucine 0.1g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 0.1g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.1g

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