Tomato Gratin
1 serving of tomato gratin contains 834 Calories. The macronutrient breakdown is 43% carbs, 44% fat, and 13% protein. This is a good source of protein (49% of your Daily Value), fiber (40% of your Daily Value), and potassium (19% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 20 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- Slice tomatoes into 1/2-inch thick slices.
- Preheat the oven to 500°F.
- Arrange the tomato slices, slightly overlapping, in an oiled 9-inch gratin dish or shallow casserole. Season with salt and pepper, and sprinkle with basil.
- Cook the garlic in olive oil in a small skillet over moderate heat, stirring, until fragrant, about 1 minute. Remove from heat and stir in bread crumbs, cheese, and additional salt and pepper to taste. Sprinkle the mixture over the tomatoes.
- Bake in the middle of the oven until the crumbs are golden, about 15 minutes.
Nutrition Facts
For 1 serving of tomato gratin (498g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 834 | |
| Fats | 41g | 52% |
| Saturated fats | 10g | 49% |
| Trans fats | 0g | |
| Cholesterol | 19mg | 6% |
| Sodium | 1776mg | 77% |
| Carbs | 91g | 33% |
| Net carbs | 80g | |
| Fiber | 11g | 40% |
| Sugar | 15g | |
| Protein | 27g | |
| Calcium | 656mg | 66% |
| Iron | 8mg | 97% |
| Potassium | 893mg | 19% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 990μg | |
| Caffeine | 0mg | |
| Choline | 42mg | 8% |
| Copper | 0.4mg | 50% |
| Fluoride | 17μg | |
| Folate (B9) | 148μg | 37% |
| Lycopene | 8321μg | |
| Magnesium | 97mg | 23% |
| Manganese | 1mg | 56% |
| Niacin | 10mg | 60% |
| Pantothenic acid | 1mg | 23% |
| Phosphorus | 438mg | 63% |
| Retinol | 59μg | |
| Riboflavin (B2) | 1mg | 58% |
| Selenium | 36μg | 66% |
| Theobromine | 0mg | |
| Thiamine | 3mg | 245% |
| Vitamin A IU | 1849IU | |
| Vitamin A | 141μg | 16% |
| Vitamin B12 | 1μg | 31% |
| Vitamin B6 | 1mg | 46% |
| Vitamin C | 43mg | 48% |
| Vitamin D IU | 6IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 6mg | 40% |
| Vitamin K | 55μg | 45% |
| Zinc | 3mg | 26% |
| Sugars | ||
| Sugar | 15g | |
| Sucrose | 0g | |
| Glucose | 6g | |
| Fructose | 7g | |
| Lactose | 0g | |
| Maltose | 2g | |
| Galactose | 0g | |
| Starch | 64g | |
| Fats | ||
| Saturated fats | 10g | 49% |
| Monounsaturated fats | 23g | |
| Polyunsaturated fats | 6g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.4g | |
| Glutamic acid | 8g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 3g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 1g | |
