Tomato Cauliflower Soup
Nature's Promise
1 cup of tomato cauliflower soup (Nature's Promise) contains 130 Calories. The macronutrient breakdown is 54% carbs, 34% fat, and 12% protein. This is a good source of fiber (18% of your Daily Value) and potassium (16% of your Daily Value).
Nutrition Facts
For 1 cup of tomato cauliflower soup (245g)
Nutrient | Value | %DV |
---|---|---|
Calories | 130 | |
Fats | 5g | 6% |
Saturated fats | 3g | 15% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 500mg | 22% |
Carbs | 18g | 7% |
Net carbs | 13g | |
Fiber | 5g | 18% |
Sugar | 9g | |
Protein | 4g | |
Calcium | 30mg | 3% |
Iron | 1mg | 18% |
Potassium | 760mg | 16% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 9g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 3g | 15% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Soup, Tomato Cauliflower Herban Fresh
Tomato Cauliflower Soup, Organic Brothers Marketplace
Cauliflower, Tomato and Fennel Soup Hale and Hearty
Curry Cauliflower Soup Souperb
Cheddar Cauliflower Soup Soup Supreme
Cauliflower Soup Wegmans Organic
Recipes
Italian Vegetable Soup II https://www.fatsecret.com/recipes/italian-vegetable-soup-ii/Default.aspx