Tokyo Style Ramen, Spicy Miso Chicken

Ling Ling

Fat 26% Carbs 57% Protein 18%
Percent Calories

1 bowl of tokyo style ramen, spicy miso chicken (Ling Ling) contains 390 Calories. The macronutrient breakdown is 57% carbs, 26% fat, and 18% protein. This is a good source of protein (30% of your Daily Value).

Nutrition Facts

For 1 bowl of tokyo style ramen, spicy miso chicken (245g)

Nutrient Value %DV
Calories 390
Fats 11g 14%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 1470mg 64%
Carbs 55g 20%
Net carbs 52g
Fiber 3g 11%
Sugar 4g
Protein 17g
Calcium 40mg 4%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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