Tofu Yakisoba with Teriyaki Sauce

Teriyaki Experience

Fat 19% Carbs 58% Protein 22%
Percent Calories

1 Serving of tofu yakisoba with teriyaki sauce (Teriyaki Experience) contains 710 Calories. The macronutrient breakdown is 58% carbs, 19% fat, and 22% protein. This is a good source of protein (70% of your Daily Value), fiber (14% of your Daily Value), and calcium (9900% of your Daily Value).

Nutrition Facts

For 1 Serving of tofu yakisoba with teriyaki sauce (586g)

Nutrient Value %DV
Calories 710
Fats 15g 19%
Saturated fats 0g 0%
Trans fats
Cholesterol 5mg 2%
Sodium 2520mg 110%
Carbs 102g 37%
Net carbs 98g
Fiber 4g 14%
Sugar
Protein 39g
Calcium 99000mg 9900%
Iron 882mg 11025%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 18000μg 2000%
Vitamin B12
Vitamin B6
Vitamin C 2880mg 3200%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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