Toaster Pastries

Frosted Blueberry - Roundy's

Fat 29% Carbs 67%
Percent Calories

1 pastry of toaster pastries (Frosted Blueberry - Roundy's) contains 220 Calories. The macronutrient breakdown is 67% carbs, 29% fat, and 4% protein. This has a relatively high calorie density, with 423 Calories per 100g.

Nutrition Facts

For 1 pastry of toaster pastries (52g)

Nutrient Value %DV
Calories 220
Fats 7g 9%
Saturated fats 2g 8%
Trans fats
Cholesterol 0mg 0%
Sodium 180mg 8%
Carbs 36g 13%
Net carbs 34g
Fiber 2g 7%
Sugar
Protein 2g
Calcium 0mg 0%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 16g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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