Toaster pastries

Fruit (includes apple, blueberry, cherry, strawberry)

Fat 23% Carbs 73%
Percent Calories

1 toaster pastry of toaster pastries (Fruit (includes apple, blueberry, cherry, strawberry)) contains 210 Calories. The macronutrient breakdown is 73% carbs, 23% fat, and 4% protein. This is a good source of vitamin a (12% of your Daily Value) and riboflavin (b2) (23% of your Daily Value).

Nutrition Facts

For 1 toaster pastry of toaster pastries (54g)

Nutrient Value %DV
Calories 210
Fats 5g 7%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Carbs 38g 14%
Net carbs 37g
Fiber 1g 2%
Sugar 14g
Protein 2g
Calcium 9mg 1%
Iron 3mg 37%
Potassium 55mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 2μg
Beta carotene 2μg
Caffeine 0mg
Choline 3mg 1%
Copper 0mg 4%
Fluoride
Folate (B9) 60μg 15%
Lycopene 0μg
Magnesium 6mg 2%
Manganese 0.2mg 8%
Niacin 4mg 23%
Pantothenic acid 0.1mg 3%
Phosphorus 47mg 7%
Retinol 109μg
Riboflavin (B2) 0.3mg 23%
Selenium 2μg 3%
Theobromine 0mg
Thiamine 0.4mg 29%
Vitamin A IU 367IU
Vitamin A 109μg 12%
Vitamin B12 0μg 0%
Vitamin B6 0.3mg 22%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.5mg 3%
Vitamin K 8μg 7%
Zinc 0.2mg 2%
Sugars
Sugar 14g
Sucrose 1g
Glucose 8g
Fructose 2g
Lactose 0.4g
Maltose 2g
Galactose 0g
Starch 18g
Fats
Saturated fats 2g 10%
Monounsaturated fats 1g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3 0.2g
Total omega 6 2g
Alpha Linolenic Acid (ALA) 0.2g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.1g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.1g
Histidine 0g
Hydroxyproline 0g
Isoleucine 0.1g
Leucine 0.1g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 0.2g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0g
Valine 0.1g

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