Tilapia Parmesan

Ingredients

• Tilapia

  Fish, raw

  32 oz or 907g

• Lemon juice

  Raw

  2 tbsp or 30g

• Parmesan cheese

  Shredded

  ½ cup or 40g

• Butter

  Unsalted

  4 tbsp or 57g

• Mayonnaise

  Regular, with salt

  3 tbsp or 41g

• Scallions

  Spring onions or scallions (includes tops and bulb), raw

  3 tbsp chopped or 18g

• Old Bay Seasoning

  Freshdirect

  ¼ tsp or 1g

• Basil

  Spices, dried

  ¼ tsp, ground or 0.3g

• Pepper

  Spices, black

  1 dash or 0.1g

• Sauce, hot chile, sriracha

  ¼ tsp or 1g

Directions

1. Preheat the oven to 350°F.
2. Arrange the tilapia fillets in a buttered 13x9-inch baking dish in a single layer.
3. Brush the fillets with lemon juice.
4. In a bowl, combine Parmesan cheese, butter, mayonnaise, scallions, Old Bay seasoning, basil, and pepper until well mixed.
5. Bake the fish for 10 to 20 minutes or until it just starts to flake.
6. Spread the cheese mixture over the fish and bake until golden brown, about 5 more minutes.
7. Monitor the fish closely to prevent overcooking, as baking time depends on the thickness of the fillets.
8. Serve with sriracha sauce and enjoy.

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• Tilapia Parmesan
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