Tilapia Fillets, Skinless, Boneless

Individually vacuum-sealed, farm raised - Great Value

Fat 22%Protein 78%
Percent Calories

1 fillet of tilapia fillets, skinless, boneless (Individually vacuum-sealed, farm raised - Great Value) contains 100 Calories. The macronutrient breakdown is 0% carbs, 22% fat, and 78% protein. This is a good source of protein (36% of your Daily Value).

Nutrition Facts

For 1 fillet of tilapia fillets, skinless, boneless (113g)

NutrientValue%DV
Calories100
Fats3g 3%
Saturated fats1g 5%
Trans fats
Cholesterol40mg 13%
Sodium75mg 3%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar
Protein20g
Calcium0mg 0%
Iron0.2mg 2%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes