Tikka Masala, single serve, frozen, unprepared

Kashi Pizza

Fat 25%Carbs 56%Protein 19%
Percent Calories

1 pizza of tikka masala, single serve, frozen, unprepared (Kashi Pizza) contains 304 Calories. The macronutrient breakdown is 56% carbs, 25% fat, and 19% protein. This is a good source of protein (29% of your Daily Value), fiber (34% of your Daily Value), and potassium (8% of your Daily Value).

Nutrition Facts

For 1 pizza of tikka masala, single serve, frozen, unprepared (159g)

NutrientValue%DV
Calories304
Fats9g 12%
Saturated fats3g 17%
Trans fats0g
Cholesterol
Sodium393mg 17%
Carbs47g 17%
Net carbs37g
Fiber10g 34%
Sugar6g
Protein16g
Calcium154mg 15%
Iron2mg 28%
Potassium375mg 8%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin4mg 25%
Pantothenic acid
Phosphorus122mg 17%
Retinol
Riboflavin (B2)0.2mg 12%
Selenium
Theobromine
Thiamine0.3mg 27%
Vitamin A IU0IU
Vitamin A
Vitamin B120.3μg 13%
Vitamin B60.1mg 5%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 7%
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 17%
Monounsaturated fats2g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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