Three Cheese Mini Pizza Bagels

A Shoprite Brand Bowl & Basket

Fat 22% Carbs 58% Protein 20%
Percent Calories

4 pieces of three cheese mini pizza bagels (A Shoprite Brand Bowl & Basket) contains 180 Calories. The macronutrient breakdown is 58% carbs, 22% fat, and 20% protein. This is a good source of protein (16% of your Daily Value) and calcium (17% of your Daily Value).

Nutrition Facts

For 4 pieces of three cheese mini pizza bagels (88g)

Nutrient Value %DV
Calories 180
Fats 5g 6%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 410mg 18%
Carbs 26g 9%
Net carbs 25g
Fiber 1g 4%
Sugar 4g
Protein 9g
Calcium 170mg 17%
Iron 2mg 25%
Potassium 190mg 4%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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