Three Bean Vegan Chili

Factor

Fat 32% Carbs 56% Protein 12%
Percent Calories

1 tray of three bean vegan chili (Factor) contains 450 Calories. The macronutrient breakdown is 56% carbs, 32% fat, and 12% protein. This is a good source of protein (27% of your Daily Value), fiber (43% of your Daily Value), and potassium (23% of your Daily Value).

Nutrition Facts

For 1 tray of three bean vegan chili (383g)

Nutrient Value %DV
Calories 450
Fats 17g 22%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 870mg 38%
Carbs 67g 24%
Net carbs 55g
Fiber 12g 43%
Sugar 12g
Protein 15g
Calcium 150mg 15%
Iron 5mg 57%
Potassium 1060mg 23%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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