The Serious Burger with Sauteed Mushrooms
Sandwiches - The Serious (1 sandwich) with Sauteed Mushrooms, Cheeburger Cheeburger
1 serving of the serious burger with sauteed mushrooms (Sandwiches - The Serious (1 sandwich) with Sauteed Mushrooms, Cheeburger Cheeburger) contains 930 Calories. The macronutrient breakdown is 23% carbs, 50% fat, and 27% protein. This is a good source of protein (111% of your Daily Value), iron (101% of your Daily Value), and vitamin c (23% of your Daily Value).
Nutrition Facts
For 1 serving of the serious burger with sauteed mushrooms
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 930 | |
| Fats | 51g | 65% |
| Saturated fats | 17g | 85% |
| Trans fats | 0g | |
| Cholesterol | 220mg | 73% |
| Sodium | 1790mg | 78% |
| Carbs | 53g | 19% |
| Net carbs | 50g | |
| Fiber | 3g | 11% |
| Sugar | 6g | |
| Protein | 62g | |
| Calcium | 60mg | 6% |
| Iron | 8mg | 101% |
| Potassium | 0mg | 0% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | 30μg | 3% |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | 21mg | 23% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 17g | 85% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
The Semi Serious Burger with Sauteed Mushrooms Sandwiches - The Semi Serious (1 sandwich) with Sauteed Mushrooms, Cheeburger Cheeburger- The Serious Burger Wrap with Sauteed Mushrooms Sandwiches - The Serious Wrap (1 sandwich) with Sauteed Mushrooms, Cheeburger Cheeburger
- The Semi Serious Burger Wrap with Sauteed Mushrooms Sandwiches - The Semi Serious Wrap (1 sandwich) with Sauteed Mushrooms, Cheeburger Cheeburger
- The Serious Burger with Sauteed Onions Sandwiches - The Serious (1 sandwich) with Sauteed Onions, Cheeburger Cheeburger
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- The Semi Serious Burger with Sauteed Onions Sandwiches - The Semi Serious (1 sandwich) with Sauteed Onions, Cheeburger Cheeburger
Recipes
Mushroom Burger with Wilted Spinach https://hellofreshblog.wordpress.com/2013/07/17/mushroom-burger-with-wilted-spinach/
Protein Veggie Omelet Mushrooms and peppers in combination with the eggs and cottage cheese provides fiber and protein to keep you feeling fuller longer.- Nutribullet Portabella Burgers From the Nutribullet recipe book
