The Serious Burger with Portobella Mushroom
Sandwiches - The Serious (1 sandwich) with Portobella Mushroom, Cheeburger Cheeburger
1 serving of the serious burger with portobella mushroom (Sandwiches - The Serious (1 sandwich) with Portobella Mushroom, Cheeburger Cheeburger) contains 960 Calories. The macronutrient breakdown is 26% carbs, 47% fat, and 28% protein. This is a good source of protein (116% of your Daily Value), fiber (18% of your Daily Value), and iron (113% of your Daily Value).
Nutrition Facts
For 1 serving of the serious burger with portobella mushroom
Nutrient | Value | %DV |
---|---|---|
Calories | 960 | |
Fats | 49g | 63% |
Saturated fats | 17g | 85% |
Trans fats | 0g | |
Cholesterol | 220mg | 73% |
Sodium | 1790mg | 78% |
Carbs | 61g | 22% |
Net carbs | 56g | |
Fiber | 5g | 18% |
Sugar | 9g | |
Protein | 65g | |
Calcium | 60mg | 6% |
Iron | 9mg | 113% |
Potassium | 0mg | 0% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 30μg | 3% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 18mg | 20% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 9g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 17g | 85% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- The Semi Serious Burger with Portobella Mushroom Sandwiches - The Semi Serious (1 sandwich) with Portobella Mushroom, Cheeburger Cheeburger
- The Serious Burger Wrap with Portobella Mushroom Sandwiches - The Serious Wrap (1 sandwich) with Portobella Mushroom, Cheeburger Cheeburger
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Recipes
- Mushroom Burger with Wilted Spinach https://hellofreshblog.wordpress.com/2013/07/17/mushroom-burger-with-wilted-spinach/
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- Nutribullet Portabella Burgers From the Nutribullet recipe book
- Eggs Baked in Portobello Mushrooms Choose large, firm portobello mushrooms, that are not too flat (or the egg will spill) nor too deep (or the egg will take forever to cook).