The Perfect Pair, BLT Sandwich

Firebirds Wood Fired Grill

Fat 63% Carbs 23% Protein 14%
Percent Calories

1 Serving of the perfect pair, blt sandwich (Firebirds Wood Fired Grill) contains 770 Calories. The macronutrient breakdown is 23% carbs, 63% fat, and 14% protein. This is a good source of protein (45% of your Daily Value).

Nutrition Facts

For 1 Serving of the perfect pair, blt sandwich

Nutrient Value %DV
Calories 770
Fats 52g 67%
Saturated fats 18g 90%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 1680mg 73%
Carbs 43g 16%
Net carbs 41g
Fiber 2g 7%
Sugar 10g
Protein 25g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 18g 90%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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