The Original Joan's Broccoli Madness Salad Kit

Souplantation

Fat 66%Carbs 28%
Percent Calories

¾ cup of the original joan's broccoli madness salad kit (Souplantation) contains 240 Calories. The macronutrient breakdown is 28% carbs, 66% fat, and 7% protein. This is a good source of vitamin a (13% of your Daily Value) and vitamin c (33% of your Daily Value).

Nutrition Facts

For ¾ cup of the original joan's broccoli madness salad kit (91g)

NutrientValue%DV
Calories240
Fats18g 23%
Saturated fats3g 15%
Trans fats0g
Cholesterol10mg 3%
Sodium160mg 7%
Carbs17g 6%
Net carbs16g
Fiber1g 4%
Sugar13g
Protein4g
Calcium26mg 3%
Iron1mg 14%
Potassium240mg 5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A120μg 13%
Vitamin B12
Vitamin B6
Vitamin C30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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