Joan's Broccoli Madness Prepared Salad

Souplantation & Sweet Tomatoes

Fat 68% Carbs 30%
Percent Calories

1 serving of joan's broccoli madness prepared salad (Souplantation & Sweet Tomatoes) contains 160 Calories. The macronutrient breakdown is 30% carbs, 68% fat, and 3% protein.

Nutrition Facts

For 1 serving of joan's broccoli madness prepared salad

Nutrient Value %DV
Calories 160
Fats 12g 15%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 250mg 11%
Carbs 12g 4%
Net carbs 10g
Fiber 3g 9%
Sugar 9g
Protein 1g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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