The Mediterranean Small

Not Your Average Joe's

Fat 48% Carbs 39% Protein 13%
Percent Calories

1 serving of the mediterranean small (Not Your Average Joe's) contains 1250 Calories. The macronutrient breakdown is 39% carbs, 48% fat, and 13% protein. This is a good source of protein (75% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 serving of the mediterranean small

Nutrient Value %DV
Calories 1250
Fats 66g 85%
Saturated fats 16g 80%
Trans fats
Cholesterol 65mg 22%
Sodium 3810mg 166%
Carbs 121g 44%
Net carbs 117g
Fiber 4g 14%
Sugar 5g
Protein 42g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 16g 80%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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