The Last Mango Smoothie, 32oz

Smoothies - The Last Mango 32 fl oz, Planet Smoothie

Carbs 93%
Percent Calories

32 oz of the last mango smoothie, 32oz (Smoothies - The Last Mango 32 fl oz, Planet Smoothie) contains 410 Calories. The macronutrient breakdown is 93% carbs, 4% fat, and 3% protein. This is a good source of fiber (25% of your Daily Value), vitamin a (200% of your Daily Value), and vitamin c (60% of your Daily Value).

Nutrition Facts

For 32 oz of the last mango smoothie, 32oz (972g)

Nutrient Value %DV
Calories 410
Fats 2g 3%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 40mg 2%
Carbs 102g 37%
Net carbs 95g
Fiber 7g 25%
Sugar 81g
Protein 3g
Calcium 60mg 6%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1800μg 200%
Vitamin B12
Vitamin B6
Vitamin C 54mg 60%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 81g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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