The Healthier Side, Chocolate Chip Muffin

First Watch

Fat 50% Carbs 45%
Percent Calories

1 Serving of the healthier side, chocolate chip muffin (First Watch) contains 590 Calories. The macronutrient breakdown is 45% carbs, 50% fat, and 5% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 1 Serving of the healthier side, chocolate chip muffin

Nutrient Value %DV
Calories 590
Fats 33g 42%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol
Sodium 360mg 16%
Carbs 67g 24%
Net carbs 67g
Fiber
Sugar 44g
Protein 8g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 44g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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