That's My Jam Chocolate & Raspberry Ice Cream

Ben & Jerry's Grocery

Fat 46% Carbs 48%
Percent Calories

½ cup of that's my jam chocolate & raspberry ice cream (Ben & Jerry's Grocery) contains 260 Calories. The macronutrient breakdown is 48% carbs, 46% fat, and 6% protein. This is a good source of vitamin a (13% of your Daily Value).

Nutrition Facts

For ½ cup of that's my jam chocolate & raspberry ice cream (107g)

Nutrient Value %DV
Calories 260
Fats 13g 17%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 45mg 2%
Carbs 31g 11%
Net carbs 29g
Fiber 2g 7%
Sugar 29g
Protein 4g
Calcium 100mg 10%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 29g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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