Thai Chili Seasoned Premium Tuna

StarKist

Fat 10% Carbs 30% Protein 60%
Percent Calories

1 pouch of thai chili seasoned premium tuna (StarKist) contains 90 Calories. The macronutrient breakdown is 30% carbs, 10% fat, and 60% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 1 pouch of thai chili seasoned premium tuna (74g)

Nutrient Value %DV
Calories 90
Fats 1g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 430mg 19%
Carbs 7g 3%
Net carbs 7g
Fiber 0.5g 2%
Sugar 4g
Protein 14g
Calcium 0mg 0%
Iron 1mg 8%
Potassium 190mg 4%
Vitamin D 1μg 6%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0.5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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