Thai Chili Mango Chopped Salad Kit

Taste of Inspirations

Fat 43% Carbs 49%
Percent Calories

1 cup of thai chili mango chopped salad kit (Taste of Inspirations) contains 140 Calories. The macronutrient breakdown is 49% carbs, 43% fat, and 8% protein. This has a relatively low calorie density, with 140 Calories per 100g.

Nutrition Facts

For 1 cup of thai chili mango chopped salad kit (100g)

Nutrient Value %DV
Calories 140
Fats 7g 9%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Carbs 18g 7%
Net carbs 15g
Fiber 3g 11%
Sugar 10g
Protein 3g
Calcium 40mg 4%
Iron 1mg 11%
Potassium 270mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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