Thai Beef And Vegetables In Peanut Sauce - M

Ingredients

• Coconut oil

  1 tsp or 5g

• Beef, grass-fed

  Strip steaks, lean only, raw

  150g

• Snow Peas

  Freshdirect

  150g

• Carrots

  Raw

  100g

• Broccoli

  Flower clusters, raw

  200g

• Onions

  Raw

  80g

• Ginger

  Spices, ground

  ½ tsp or 0.9g

• Garlic

  Raw

  ½ cloves, minced or 2g

• Peanut Butter - 100% Natural

  Compliments

  15g

• Apple Cider Vinegar

  Great Value - Great Value

  ½ oz or 14g

• Pure Almond Almondmilk

  Unsweetened - Silk

  ⅓ oz or 10g

• Garlic

  Raw

  ½ cloves, minced or 2g

• Red Chili Crystal Flakes

  Falksalt

  ½ tsp or 10g

Directions

1. Combine ingredients for Peanut Sauce in a small bowl until smooth and set aside.
2. Heat coconut oil in a frying pan over a medium heat. Add in the beef strips and cook for a few minutes, until browned.
3. Add the snow peas, carrot, broccoli, onion, ginger and garlic and cook for 5 minutes, stirring occasionally.
4. Pour the peanut sauce into the wok and mix through the stir-fry. Cook for a further 2-3 minutes.
5. Remove the stir-fry from the stove and serve.

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